| 释义 |
除目疾道功
Daoist QIGONG for ridding of the eye disease (standing facing west after getting up, close your eyes with eyeballs turning clockwise and counter-clockwise seven times respectively, and , then, look afar. At the same time, inhale fresh air twice,and exhale when you open your eyes, with practising in this way 5-7 times every morning, such eye disease as shortsightedness would be cured in half a year. ) |